Providing therapeutic deep tissue massage with a focus on relaxation to bring you the best of both worlds.
Do you need relief from tight and tense muscles brought on by your stressful, busy life? Do you feel like you carry the weight of the world on your shoulders and know you have muscles that need to be released, but don’t want your massage to be a painful experience?
At Mending Muscles it is my goal to provide you a wonderfully relaxing massage while incorporating therapeutic techniques that bring relief to your tense, stressed, and overworked muscles.
You don't have to choose between a relaxing massage and a therapeutic massage. You really can have both!
Each massage session is unique and personalized to what YOU need and want out of your massage.
Many people think massage has to hurt in order for it to be "working", but that's actually not true. When your body experiences pain, it can tense up as a way of protecting itself. So by causing pain during your massage, we may actually be doing the opposite of what we want, which is getting the muscles to relax.
I combine slow, relaxing strokes with targeted deep tissue and therapeutic techniques which results in an incredibly relaxing massage while your areas of pain are addressed. By working this way, your muscles are ready to accept the deeper work.
I strive to provide a safe, non-judgmental environment where you can relax and experience the wonderful benefits of massage therapy.
“Sarah does a great job!
With scoliosis, I appreciate her ability to really focus on tight areas, helping those muscles to release and relax. She is professional and caring. Sarah loves what she does and it shows. I highly recommend Sarah!"